Boost Your Child’s Immune System: What you need to know about allergies, vaccinations, antibiotics and diet, including over 160 recipes (Tom Thorne Novels)
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Healthy children need healthy immune systems, to fight off bugs and infections they can pick up at school. The most effective way to strengthen your child’s immune system is through a healthy diet. With suggestions to suit children from 0-18, top nutritionist Lucy Burney shows you how. Discover: The importance of good nutrition; The immune-boosting diet for all children, from babies to teenagers; The pros and cons of vaccinations for kids; The latest research on food allergies – and how to avoid them; How to fight infections naturally, and avoid antibiotics; Tips on food storage and preparation, to avoid bugs and preserve nutrients; Easy-to-follow menu plans and over 160 easy-to-make recipes that all your family will love
Publisher : Piatkus (26 Jun. 2003)
Language : English
Paperback : 288 pages
ISBN-10 : 074992442X
ISBN-13 : 978-0749924423
Dimensions : 13.1 x 2 x 19.6 cm
Customers say
Customers find the book informative and well-written. It provides straightforward advice and helpful background information. The recipes are easy to follow and suitable for different age groups. Readers describe it as a useful resource and a must-read for parents.
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