The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease
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The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases.
A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses on:
Using food as medicine
Understanding the stress connection
Healing your gut and digestive system
Optimizing liver function
Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are over 50 recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
Publisher : Orion Spring (17 Feb. 2022)
Language : English
Paperback : 464 pages
ISBN-10 : 139870699X
ISBN-13 : 978-1398706996
Dimensions : 15.2 x 3.6 x 23.2 cm
Customers say
Customers find the book informative and helpful for understanding technical information. They say it helps them find a way back to health and heal themselves through food. The writing is described as well-written, plain, and simple for the layperson. However, opinions differ on how easy it is to follow the recipes and dietary plan.
AI-generated from the text of customer reviews
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