Boost Your Immune System: The drug-free guide to fighting infection and preventing disease (Tom Thorne Novels)
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We can all prevent virus, disease and fight infection using a simple yet powerful medicine – food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.
In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.
ASIN : 0749953349
Publisher : Piatkus; Reprint edition (5 Aug. 2010)
Language : English
Paperback : 224 pages
ISBN-10 : 9780749953348
ISBN-13 : 978-0749953348
Dimensions : 12.7 x 1.78 x 20.32 cm
Customers say
Customers find the book informative and helpful with valuable knowledge about immunizations. They find it easy to read, with good advice and practical steps they can take. The author explains things thoroughly and in an understandable way. Overall, customers describe it as a well-written guide that helps them overcome challenges.
AI-generated from the text of customer reviews
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